If you had to create a life mantra to help you out of your low moments, what would it be?
Tag: mental health awareness
“You Don’t Look Sick” – Why You Should Stop Saying This
A few weeks ago, I went to the doctor to discuss an extension on medical leave that I had. I had a conversation with him about what I was experiencing in relation to my depression and anxiety. During the conversation, he made a statement to me that sort of bothered me. He said “you don’t…
“But How?”: A Small Look into My Mental Health Journey
I’m somewhere between the boughs of exhaustion and extreme restlessness. I was on another Internet binge, searching for answers for my mental health. It had become some sort of a past time now; a hobby if you will, I sit up on Saturday nights, and instead of going out with friends, or spending time with…
Write, Live and Love 