As I was reading my current book, Real Love: The Art of Mindful Connection, I came across a quote that held a wealth lot of meaning to me and decided felt compelled to talk about it, because it speaks so much necessary truth to those who suffer with self-compassion. The book has a section that…
Tag: compassion
How to Forgive Myself
A few days ago, I listened to a guided meditation that provided a lot of perspective on what I have been going through these past couple of weeks. It was in reference to forgiving yourself, and how often we forget that the most important person that needs forgiveness, is you. How many of us on…