Self-Care Sunday Highlight: Journaling

Advertisements With everything that has transpired between 2016 and now, I have taken a more conscious effort into embracing more self-care techniques; just to make sure my mental, physical and overall well-being is protected at all costs (because if I don’t take care of myself, who will?).  I have been wanting to do this forContinue reading “Self-Care Sunday Highlight: Journaling”

Forgiveness is A Prerequisite to Living An Emotionally Well Balanced Life

Advertisements “You can’t continue to point the blame without taking accountability for what you, yourself refuse to let go of.” – AJ   Growing up my father was absent a lot. Now that I am older… Source: Forgiveness is A Prerequisite to Living An Emotionally Well Balanced Life