A few weeks ago, I went to the doctor to discuss an extension on medical leave that I had. I had a conversation with him about what I was experiencing in relation to my depression and anxiety. During the conversation, he made a statement to me that sort of bothered me. He said “you don’t…
Tag: help
“But How?”: A Small Look into My Mental Health Journey
I’m somewhere between the boughs of exhaustion and extreme restlessness. I was on another Internet binge, searching for answers for my mental health. It had become some sort of a past time now; a hobby if you will, I sit up on Saturday nights, and instead of going out with friends, or spending time with…
How to Combat Depression
Lisa Brown Alexander is the CEO of Nonprofit HR, the nation’s leading full-service human resources firm focused exclusively on the nonprofit sector. But despite her success, she was keeping something secret from her family, friends and colleagues. “I am a successful career woman who has battled with depression for five years.” Alexander’s book Strong…
Write, Live and Love 