Remember to Breathe

Advertisements Let’s get real for a moment. I don’t believe that mental health is something that is discussed to the fullest degree. There are so many misconceptions and assumptions about depression, how to deal with it, who should and shouldn’t be faced with depression, etc.; the fact of the matter is, anyone can be riddledContinue reading “Remember to Breathe”

Music, Cidar, a Pen and Some Paper 

Advertisements Sometimes you just need to step away from yourself and take some time to breathe and decompress.  When this happens, I find myself writing; whether it be a story, plot scenario, poetry, or just personal thoughts, I need to get away from reality for a while.  I take “me time” very seriously. I thinkContinue reading “Music, Cidar, a Pen and Some Paper “