Atonement and Apologies: Why they MUST Go Hand in Hand

When I was younger; I didn’t understand the concept of being accountable for wrong actions. I was told that I needed to apologize, but it wasn’t until I was older that I learned the importance of a behavior change that actually accommodates the apology. When dealing in the spaces of consequences and mistakes, apologies are…

REPOST: The Toxic Optimist

So I frequently listen to The Friend Zone podcast, and just like every episode, it gave me shocking insight on a topic that I have never thought about: toxic positivity. They discussed how a Facebook post led to a comment talking about how positivity can be toxic for people; how the mere notion of giving…