My October Affirmation List

For the month of October, roughly one month before my birthday, I took on a task of creating affirmations everyday that I use to motivate and keep myself positive. So far, I’ve made 24 affirmations (2 per morning) and it feels really good. I have an app that I use to take words from, and … Continue reading My October Affirmation List

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A Low Down Dirty Shame 

Q: What is something I am ashamed of? How can I deal with this? Have you ever done something and felt utterly embarrassed or ashamed of yourself; or at least known in your heart of hearts that you didn't want anyone to know about it because you knew if someone found out, you'd be ashamed … Continue reading A Low Down Dirty Shame 

Self-Care Sunday Highlight: Yoga

This week's highlight for self-care is something I've been adding into my fitness regimen lately; yoga! Lately, at least two-three times a week, I've committed to doing at least 20-30 minutes of yoga. A lot of people wonder what you can get out of yoga, or what the point of it is; well I'm here … Continue reading Self-Care Sunday Highlight: Yoga

Self-Care Sunday Highlight: Phone Fasting

Sometimes we spend more time in our phones than we think. I know I've procrastinated my way through hours just scrolling through social media looking at the latest news and/or gossip, or checking an email that has caused me to lose hours working on one task.  All of these things happen when my intention was … Continue reading Self-Care Sunday Highlight: Phone Fasting

Live Every Moment as if it Were Your Last

If I only had 6 months to live, how would I spend my time?I'm not going to lie, I actually skipped this question because it was not really something I wanted to write about; but I told myself that I wouldn't skip any questions no matter how difficult they may be or may make me … Continue reading Live Every Moment as if it Were Your Last

#50Days50Questions: Big Money Dreams

If I had a million dollars, how would I spend it?With that much money, I have no clue. Lol.I know I would obviously pay off unnecessary debt, save money for my daughter's future, buy a nicer car and a really nice house.Other than that, I have no earthly idea what I would really do with all … Continue reading #50Days50Questions: Big Money Dreams

“Today I Affirm”: 7 Daily Affirmations

I completed a challenge recently over the past seven days that I found on alex_elle's Instagram page.  The challenge was to create one affirmation per day using three words given on each day.  The challenge began on 7/17 and ended on 7/24. I successfully completed the challenge and after creating my final affirmation I felt … Continue reading “Today I Affirm”: 7 Daily Affirmations

Self-Care Sunday Highlight: Managing the Stress Levels

Here's something that I know we all can agree we've dealt with at least on a daily basis in one way or another: STRESS. I honestly couldn't have written this post at a more critical time in my life, because my stress levels have been higher than usual lately.  Whether it be from everyday life circumstances, job-related … Continue reading Self-Care Sunday Highlight: Managing the Stress Levels