Loving Yourself

Q: Do I like what I look like? Why? Why not? It took a long time for me to finally be able to answer this question with a “yes.” For the longest time, I would say yes, but be lying to myself. I was always the “awkward” girl. I never saw myself as someone that … Continue reading Loving Yourself

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Living in Unapologetic Intention

When was the last time you did something unapologetically for yourself? I'm not talking about doing something for yourself by happenstance, or because it was an occasion; but just on a random Tuesday, you did something simply for yourself because you're entitled to do just that?  Or maybe, you just wanted to sit around and … Continue reading Living in Unapologetic Intention

A Low Down Dirty Shame 

Q: What is something I am ashamed of? How can I deal with this? Have you ever done something and felt utterly embarrassed or ashamed of yourself; or at least known in your heart of hearts that you didn't want anyone to know about it because you knew if someone found out, you'd be ashamed … Continue reading A Low Down Dirty Shame 

Self-Care Sunday Highlight: Yoga

This week's highlight for self-care is something I've been adding into my fitness regimen lately; yoga! Lately, at least two-three times a week, I've committed to doing at least 20-30 minutes of yoga. A lot of people wonder what you can get out of yoga, or what the point of it is; well I'm here … Continue reading Self-Care Sunday Highlight: Yoga

Ones You Can Depend On, and The One who Can Depend on You

Q: Am I reliable? How so or how not so? Do you know a person that immediately comes to mind that you know you can rely on when times are hard and you need someone in your corner?  I have a few people that I hold dear to my heart that are the most reliable … Continue reading Ones You Can Depend On, and The One who Can Depend on You

Self-Care Sunday Highlight: Making Lemonade

This may sound kind of crazy, but I want to touch on how making life's lemons into lemonade can be a form of self-care; or at least how we need to start living life with this mentality. How many of us stress about how life isn't perfect? *raises hand in shame* exactly, me too! As … Continue reading Self-Care Sunday Highlight: Making Lemonade

If I Knew Now, What I Knew Then….

What do I regret? How can I deal with this? I've actually been thinking about this question for a while now; I even skipped it and came back to it, and I still really don't have an answer. I don't really have anything I regret in life; and that's really how I choose to live, … Continue reading If I Knew Now, What I Knew Then….

Self-Care Sunday Highlight: Phone Fasting

Sometimes we spend more time in our phones than we think. I know I've procrastinated my way through hours just scrolling through social media looking at the latest news and/or gossip, or checking an email that has caused me to lose hours working on one task.  All of these things happen when my intention was … Continue reading Self-Care Sunday Highlight: Phone Fasting

Good Friends or Bad Friends; Which One are You?

So, im still on my #50Days50Questions journey, and I came across a question that I felt compelled to discuss, since it has become somewhat of a hot topic in my life currently. Here is the question. Am I a good friend? How so or not so? I could be lying to myself; however, I feel … Continue reading Good Friends or Bad Friends; Which One are You?