Self-Care Sunday Highlight: Laughter 

The age-old quote says "laughter is good for the soul", and I couldn't agree more.  Ask yourself, when is the last time you laughed?  When is the last time something made you giggle uncontrollably.  Also, ask yourself how you felt after you had a good, hearty laugh.  Whenever I laugh, it's like medicine to numb… Continue reading Self-Care Sunday Highlight: Laughter 


Me Time

For the first time in possibly ever (with the exception of the 5 days I took out of the country, I took an entire week and a half off from my job and my adulting responsibilities (insert shock and *gasp*).  I didn't have any life-threatening reason why I did it (unless you count my slowly… Continue reading Me Time


A Second Chance at a Better Relationship

Everyone deserves second chances and new opportunities to make things better.  I've been awarded more second chances in life than I can count; and definitely more than I probably deserved.  As I reflect on the things that I have been through, I can't help but be grateful for the second chances I have had or… Continue reading A Second Chance at a Better Relationship


Always Be True

Photo Cred: Google Images Like the great former First Lady (who will always be THE First Lady in my life).  I am living in the truth that I will always keep my goals on the forefront of my mind, and use every minute of the day to get closer and closer to them. 🙂


Self-Care Sunday Highlight: Music

This week's highlight for self-care is one of my personal favorites: music. Photo Cred: Google Images Music is one of the most therapeutic things I utilize in my day-to-day life.  I can pretty much listen to any type of music, as long as it gives me good feeling vibes.  I have always loved music and… Continue reading Self-Care Sunday Highlight: Music


For the Women..

Before I call it a night, for International Women's Day, I want to personally shoutout all the hard-working, dedicated, beautiful, talented, strong, resilient, positive, encouraging, magical women that I know and love dearly. In honor of this day, I'm sure some of us either protested or was unable to protest (I for one had to… Continue reading For the Women..


Self-Care Sunday Highlight: Positive Affirmations

This week's highlight to promote self care is the use of positive affirmations and how to incorporate them in your daily life. photo cred: Google Images I'll admit that at I've never paid much attention to any typ of motivational words of affirmations before.  I noticed how Mary Jane (of Being Mary Jane) would have… Continue reading Self-Care Sunday Highlight: Positive Affirmations


Patience is Truly a Virtue

This week's is a reminder that patience is the only way you will achieve greatness in this world.  As Ms. Angelou states, "all great achievements require time."   Take your time, plan and create.  The best accomplishments are those you took your time on.  -Whit C.