Playing with Fire-BLACK FRIDAY SALE!!!

BLACK FRIDAY BOOK SALE!! BLACK FRIDAY BOOK SALE!!! LIMITED TIME ONLY BEGINNING BLACK FRIDAY UNTIL NOV. 30: You can order my debut novel now for a discounted price of 7.49!! ALSO, if you would like a signed copy, you can order one starting today for only 10.00!!!  Click the links below for a signed or … Continue reading Playing with Fire-BLACK FRIDAY SALE!!!


A Seat At The Table

Absolutely LOVE this album!! Definitely one of the best albums I’ve heard for 2016!


Solange brought us to the edge of our headphones with ” A Seat Of The Table” which I might add is hands down the most BLACK album of the year.

Just like the name of the album, she lays it all out on the table and let’s everybody know what it means to be black in the world today. The reverberations of her mom and her dad talking about their own experiences mixed in the struggles of Master P brought the tears into my eyes. If it didn’t do that for you..I suggest you go listen again!

I just want to seat here at the table and express how grateful I am to Solange for this album – it is EVERYTHING. Current, Contagious, Conscious, Uplifting, Inspiring, and most importantly Mobilizing. It makes me want to get out and do what I can to make a difference in the world, join…

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The Election of 2016: The Storm Has Passed…

So, the morning after #ElectionNight2016 feels about as good as an unintended hangover. I've had one and it's not pleasant.  As everyone else, I felt it upon my heart to get some of my thoughts out about  the election.  I will promise you that I am not here to crunch numbers, compare policies, practices  or … Continue reading The Election of 2016: The Storm Has Passed…

5 Energy Shifting Techniques

If you have followed me, then you know that I have been making concerted efforts to balance my self-care and making it the top priority.  I was listening to a podcasts, and the topic of energy shifting was discussed.  I gave myself a little homework/reflective thinking assignment to think of 5 things that I use … Continue reading 5 Energy Shifting Techniques