Playing with Fire-BLACK FRIDAY SALE!!!

BLACK FRIDAY BOOK SALE!! BLACK FRIDAY BOOK SALE!!! LIMITED TIME ONLY BEGINNING BLACK FRIDAY UNTIL NOV. 30: You can order my debut novel now for a discounted price of 7.49!! ALSO, if you would like a signed copy, you can order one starting today for only 10.00!!!  Click the links below for a signed or… Continue reading Playing with Fire-BLACK FRIDAY SALE!!!


A Seat At The Table

Absolutely LOVE this album!! Definitely one of the best albums I’ve heard for 2016!


Solange brought us to the edge of our headphones with ” A Seat Of The Table” which I might add is hands down the most BLACK album of the year.

Just like the name of the album, she lays it all out on the table and let’s everybody know what it means to be black in the world today. The reverberations of her mom and her dad talking about their own experiences mixed in the struggles of Master P brought the tears into my eyes. If it didn’t do that for you..I suggest you go listen again!

I just want to seat here at the table and express how grateful I am to Solange for this album – it is EVERYTHING. Current, Contagious, Conscious, Uplifting, Inspiring, and most importantly Mobilizing. It makes me want to get out and do what I can to make a difference in the world, join…

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5 Ways to Help You Identify You’re On The Right Path in Life

How do you know the path is right? How do you know that you’re know blindly leading yourself into defeat or destruction? The truth is, you never really know! Most of the time life is all in us havi… Source: 5 Ways to Help You Identify You're On The Right Path in Life

Motherhood, relationships, Work/Life

Back Burner Blues

Have you ever noticed how hard you work for the ones you love; so hard that sometimes you don't put that same energy into yourself?  This is a disease I like to call "putting yourself on the back burner."  I remember seeing my mom do it several times with my sister and I growing up;… Continue reading Back Burner Blues

News, Opinion, Writing

The Election of 2016: The Storm Has Passed…

So, the morning after #ElectionNight2016 feels about as good as an unintended hangover. I've had one and it's not pleasant.  As everyone else, I felt it upon my heart to get some of my thoughts out about  the election.  I will promise you that I am not here to crunch numbers, compare policies, practices  or… Continue reading The Election of 2016: The Storm Has Passed…

wellness, Writing

5 Energy Shifting Techniques

If you have followed me, then you know that I have been making concerted efforts to balance my self-care and making it the top priority.  I was listening to a podcasts, and the topic of energy shifting was discussed.  I gave myself a little homework/reflective thinking assignment to think of 5 things that I use… Continue reading 5 Energy Shifting Techniques